I am a 60 year old who does some exercising in front of my T.V. set at home. I just love the full range of motion using 2lb. weights. It is an awsome workout.Ellen's cues are easy to follow and the workout is hard, but satisfying. It is 45 minutes long and has a good cool down at the end. This workout pushes me just enough to get a better workout than just a walking DVD. It is definately the ultimate workout.

This is a very good workout; I'm using it for rehab with lighter weights and will be able to progress with it.

At first, I was a little skeptical about an overlay as opposed to an actual full air mattress but this has worked out perfectly. the overlay is easily five inches thick, constantly refilling and maintaing air, quietly and effectively. An excellent and reasonable choice.

This is a hefty tome to be sure, an excellent and comprehensive collection of a great poetwith whom I am amazingly only just discovering. Despite an extensive collection of poetry,novels and non-fiction, I always am excited to discover a great writer that some how managedto slip under my radar. A formidable writer and fine edition of his work. Bought directly throughAmazon and as always the service is fast and reliable.

I liked this book. All companies depend on one thing only; customers. And "1001 Ways to Keep Customers Coming Back" empasizes this point which, although, should be clear with all managers and business owners, is not. The book introduces basic ways of keeping your customers happy and how to "promote" you company or product so that you gain customer loyalty. I think this is a good book for everyone in the business world.

The book says 1001 ways............but what it does is it takes one idea let say sponsorship and shows 20 companies that sponsor some event.So the book has about 30-50 ideas and about 1000 companies that implement them.From those 30-50 ideas are useful about 10 the rest is common sense even for a 10 year old running a lemonade stand,like print coupons,give discount on slow days etc.I can't recommend the book very basic ,301 do it your self marketing ideas is much more useful for a new small business.